Advanced Masterclass 2024 by Jean-Charles Skarbowsky

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So, What Exactly Do You Get?

PART 1

• INTRO

CHAPTER 1 – THREE THINGS THAT CHANGED MY FIGHTING STYLE

• #1 – KICK WITH YOUR FOOT
• #2 – USE ONLY ONE LEG
• #3 – USE YOUR HANDS
• USE ONLY ONE LEG – AIM AT THE WRIST
• USE ONLY ONE LEG – WHY IS IT IMPORTANT ?
• USE ONLY ONE LEG – CONTROL THE OPPONENT'S HANDS

CHAPTER 2 – STAY SAFE : EFFECTIVE DEFENSE

• DEFENSE – HOW TO BLOCK
• DEFENSE – HOW TO BLOCK (TRAINING TIP)
• DEFENSE – KEEP YOUR COMPOSURE
• DEFENSE – USE YOUR ELBOWS
• DEFENSE – PREVENT THE FEINTS
• DEFENSE – SWITCH STANCES
• DEFENSE – GUARD DEPENDING ON ROUNDS
• DEFENSE – AGAINST SOUTHPAW
• DEFENSE – KICK & BLOCK
• DEFENSE – AGAINST A TEEP #1
• DEFENSE – AGAINST A TEEP #2
• DEFENSE – AGAINST A TEEP #3

CHAPTER 3 – LEG GRABS & COUNTERS

• LEG GRAB – TEI LAM TOA
• LEG GRAB – TEEP
• LEG GRAB – SPECIAL TECHNIQUE
• LEG GRAB – SOMRAK KAMSING
• LEG GRAB – FAKE PUNCH TO KNEE
• LEG GRAB – THROW
• LEG GRAB – FAKE PUNCH TO ELBOW
• LEG GRAB – KNEE TO THE THIGH
• LEG GRAB COUNTER – TECHNIQUE #1
• LEG GRAB COUNTER – TECHNIQUE #2
• LEG GRAB COUNTER – TECHNIQUE #3
• LEG GRAB COUNTER – TECHNIQUE #4
• LEG GRAB COUNTER – TECHNIQUE #5
• LEG GRAB COUNTER – TECHNIQUE #6

PART 2

CHAPTER 4 – DISTANCE & FOOTWORK

• DISTANCE – NO MID DISTANCE
• FOOTWORK – HOW TO MOVE
• FOOTWORK – DRILL

CHAPTER 5 – STRATEGY & ADVICES

• VARY YOUR TECHNIQUE
• SAVE YOUR ENERGY
• USE YOUR STRENGTHS
• LET HIM MAKE MISTAKES
• JUDGES
• FIGHT SMART
• PAIN
• LOOK HIM IN THE EYES
• IN CASE OF EMERGENCY

PART 3

CHAPTER 6 – OFFENSIVE TECHNIQUE

• TEI KAN KOR – TECHNIQUE #1
• TEI KAN KOR – TECHNIQUE #2
• TEI KAN KOR – TECHNIQUE #3
• TEI KAN KOR – TECHNIQUE #4
• FEINTS – TECHNIQUE #1
• FEINTS – TECHNIQUE #2
• SWEEPS – TECHNIQUE #1
• SWEEPS – TECHNIQUE #2
• TEI LAM TOA – TECHNIQUE #1
• TEI LAM TOA – TECHNIQUE #2
• TRAINING TIPS – BAG WORK
• TRAINING TIPS – PADS WORK
• TRAINING TIPS – LEN CHEUNG (SPARRING)

PART 4

CHAPTER 7 – MUAY PAM

• TECHNIQUE #1
• TECHNIQUE #2
• TECHNIQUE #3
• TECHNIQUE #4
• TECHNIQUE #5
• TECHNIQUE #6
• TECHNIQUE #7
• TECHNIQUE #8
• TECHNIQUE #9
• TECHNIQUE #10
• TECHNIQUE #11
• TECHNIQUE #12
• DO NOTHING

CHAPTER 8 – LAST ADVICES

• THAILAND – RESPECT
• THAILAND – MONEY
• THAILAND – FRIENDS AND MASTERS
• THAILAND – RESPECT YOUR TEACHERS
• LAST ADVICES – BE STRONG IN LIFE
• LAST ADVICES – BE DEMANDING WITH YOURSELF
• LAST ADVICES – FOCUS ON THE NEXT FIGHT
• LAST ADVICES – ONLY ONE WORD
• LAST ADVICES – BE AWARE
• LAST ADVICES – LIVE MUAY THAI
• LAST ADVICES – WEIGHT
• LAST ADVICES – REST
• OUTRO

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