Building KO Power by Matt Brown
Unlock The Secrets Of Devastating Knockout Power With Exclusive Insights From UFC Veteran Matt Brown A True Powerhouse In The Octagon.
- Elevate your striking game to new heights as Matt Brown shares his proven techniques and strategies for generating explosive, fight-ending punches that leave a lasting impact.
- Gain a competitive edge by mastering the art of timing, precision, and raw power, as Matt Brown breaks down the essential elements that separate knockout artists from the rest.
- Dive into a comprehensive training program designed by a seasoned UFC pro, featuring step-by-step instructions, drills, and personalized tips to help you develop the knockout power that will make opponents think twice.
- Don't miss this unique opportunity to learn from the best—Matt Brown's insights and experiences offer a rare chance to enhance your striking abilities and become a force to be reckoned with in any combat sports arena.
Unlock The Secrets Of Devastating Knockout Power With Exclusive Insights From UFC Veteran Matt Brown A True Powerhouse In The Octagon.
- Elevate your striking game to new heights as Matt Brown shares his proven techniques and strategies for generating explosive, fight-ending punches that leave a lasting impact.
- Gain a competitive edge by mastering the art of timing, precision, and raw power, as Matt Brown breaks down the essential elements that separate knockout artists from the rest.
- Dive into a comprehensive training program designed by a seasoned UFC pro, featuring step-by-step instructions, drills, and personalized tips to help you develop the knockout power that will make opponents think twice.
- Don't miss this unique opportunity to learn from the best—Matt Brown's insights and experiences offer a rare chance to enhance your striking abilities and become a force to be reckoned with in any combat sports arena.
Check Out This Trailer!
So, What Exactly Do You Get?
PART 1
- INTRO
- HOW TO INCREASE EFFECTIVE MASS AND ACCELERATION
- SHADOW BOXING TO CREATE POWER
- RIGHT HAND PUNCHING POWER
- LEFT HOOK PUNCHING POWER
- CROSS TO LEFT HOOK – STAYING ON CENTER
- USING THE HEAVY BAG TO BUILD POWER
- USING WEIGHTS TO BUILD POWER
PART 2
BUILDING THE STRUCTURE
- PLANK EXERCISE FOR BUILDING POWER
- FLYWHEEL KYNETT
- PALLOF PRESS BAND WORK
- BAND KETTLEBELL PRESS
- THE LANDMINE
- KETTLEBELL ROTATIONS
- STRONG NECK STRONG LIFE
- OUTRO
$79
Reviews
- Reviews
- Questions
There are a ton of drills and cues that i picked up in this that really helped me with understanding the variance of my power in strikes and how to keep that top end power going.
Has alot of gems
There are a ton of drills and cues that i picked up in this that really helped me with understanding the variance of my power in strikes and how to keep that top end power going. Matt Brown has such a large wealth of knowledge its always great to watch his stuff.
Great Material!
Matt does a great job of breaking down how to really get KO power. Good detail and material. You get the mechanics of a punch and also some great exercises to build the foundation of the punch.
matt brown ko power
there was one or two cues id never heard before that i liked a lot and a couple exercises ive never tried. a couple things i wasn't crazy about. good stuff overall.