Championship MMA Cage Striking and Wrestling by Greg Jackson
Gain Next-Level Cage Striking and Wrestling Skills From Legendary MMA Coach Greg Jackson!
- Greg Jackson has worked with many of MMA’s greatest champions, and with his latest series he looks to revolutionize your approach to fighting in a cage.
- Learn the ABCs of MMA including details on range, footwork, the reactionary gap, and 3 states of engagement.
- Build a go-to arsenal of takedowns that are specifically designed for MMA.
- Use strikes to occupy your opponent’s hands and utilize Jackson’s Ghost style takedowns both in open space and up against the cage!
- Master one of the most effective takedowns in MMA, the cage lock double leg!
- Make the cage another weapon in your game as you learn how to effectively strike against the fence.
- Develop your cage/wall wrestling and striking skills with one of the very best MMA coaches in the world, Greg Jackson!
Gain Next-Level Cage Striking and Wrestling Skills From Legendary MMA Coach Greg Jackson!
- Greg Jackson has worked with many of MMA’s greatest champions, and with his latest series he looks to revolutionize your approach to fighting in a cage.
- Learn the ABCs of MMA including details on range, footwork, the reactionary gap, and 3 states of engagement.
- Build a go-to arsenal of takedowns that are specifically designed for MMA.
- Use strikes to occupy your opponent’s hands and utilize Jackson’s Ghost style takedowns both in open space and up against the cage!
- Master one of the most effective takedowns in MMA, the cage lock double leg!
- Make the cage another weapon in your game as you learn how to effectively strike against the fence.
- Develop your cage/wall wrestling and striking skills with one of the very best MMA coaches in the world, Greg Jackson!
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
ABCS OF MMA
- INTRO
- GEOMETRY OR MMA - CAGE
- RANGES
- REACTIONARY GAP
- FORCE ARRAY
- FOOTWORK
- 3 STATES OF ENGAGEMENT
PART 2
TAKEDOWNS FOR MMA
- GHOST STYLE TAKEDOWN - OPEN MAT
- GHOST STYLE TAKEDOWN WITH STEP RUNNING TRACK
- BASIC CAGE LOCK TAKEDOWN - PULL & LIFT
PART 3
BSIC STRIKING ON THE FENCE
- ITALIAN POSITION
- BASIC BAIL OUT SPIN ELBOW
- BASIC KNEES
- OUTRO