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The Perfect Jab-Cross by Burak Bujin

Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Coach Coach Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks
  • Coach Burak shows you drills you can do by yourself and with a heavy bag for rapid skill development for your jab cross
  • See why the jab cross is so important, and why this combination has helped so many fighters across different generations and sports rise to the top
  • Maximize your effectiveness with different approaches, including shuffle steps, L steps, triangle steps, and more
  • These workouts can help you improve faster as you land with more speed, power, and safety in your sparring and gym time                                                                                                                                                                                                                                      
Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Coach Coach Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks
  • Coach Burak shows you drills you can do by yourself and with a heavy bag for rapid skill development for your jab cross
  • See why the jab cross is so important, and why this combination has helped so many fighters across different generations and sports rise to the top
  • Maximize your effectiveness with different approaches, including shuffle steps, L steps, triangle steps, and more
  • These workouts can help you improve faster as you land with more speed, power, and safety in your sparring and gym time                                                                                                                                                                                                                                      

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • SOLO DRILLS

  • THE FIGHT STANCE AND WARM UP WITH FOOTWORK
  • THE BASIC FOOTWORK
  • THE L FOOTWORK
  • TRIANGLE FOOTWORK
  • THE JAB AND THE POWER JAB
  • PART 2

  • HOW TO GENERATE POWER FOR RIGHT CROSS AND JAB-CROSS COMBO
  • JAB WITH BASIC FOOTWORK
  • JAB WITH L FOOTOWORK
  • JAB WITH TRIANGLE FOOTWORK
  • JAB TO THE BODY & RIGHT CROSS TO THE BODY
  • THE SHUFFLE STEP & JAB CROSS
  • PART 3

    HEAVY BAG DRILLS

  • ROUND 1: JAB, DOUBLE JAB, THREE JABS, FOUR JABS POWER
  • ROUND 2: DOUBLE JAB RIGHT HAND CONTINUOUS RHYTHM
  • ROUND 3: THREE JABS RIGHT CROSS
  • ROUND 4: JAB - JAB CROSS & JAB CROSS - RIGHT HAND
  • ROUND 5: THREE FOR THREE DRILL
  • ROUND 6: FOUR PUNCHES FOCUS ON THE LAST ONE
  • ROUND 7: FIVE PUNCHES FOCUS ON THE LAST ONE
  • ROUND 8: JAB CROSS MAYHEM
  • ROUND 9: UP & DOWN WITH JAB
  • PART 4

  • ROUND 10: ADL DRILL; ALL DAY LONG WITH THE STRAIGHT PUNCHES
  • ROUND 11: SHUFFLE BACK AND FORTH WITH JAB CROSS
  • EXPLANATION OF THE DEVELOPMENT PROGRAM
  • OUTRO
  • $77


    Reviews

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    5.0 Based on 4 Reviews
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    Filter Reviews:
    LT
    11/09/2024
    Les T.
    United States United States

    Great

    Great details and easy to follow

    J
    12/01/2023
    jp

    A fun wee 4 week program focussed on the 1-2

    The science and history of competitive boxing are fascinating but I do this to keep fit and mobile, and so that I've got ok movement and an a half decent punch. Too much exploration of ring craft would be wasted on me as I just like following along at home or outside in the yard. These videos are great, expecially with a discount, and I'll be working on the heavy bag patterns on my big aqua bag outside over the winter for months after I've finished the program.

    R
    09/27/2023
    rambo

    I LOVE IT

    GREAT FOR KNOW ABOUT 1-2

    RC
    01/27/2023
    Randy C.

    The perfect jab-cross

    Great video. Covers a lot in an innovative way.

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