Bang Muay Thai Ninja Academy: Beginner - Year One by Duane Ludwig
- Punch, kick, knee, and elbow in combination with the BMT numbering system that Bang explains, and uses to give you direct lessons on how to begin training and throwing strikes
- Counter big strikes from your opponents with techniques on movement, blocking, and slipping - before returning with front kicks, round kicks, punches, and more
- Learn drills that you can use to increase your skill level and build flow that will guide you to a much higher stage of development, including exercises you can do by yourself or with partners/groups
- Build a stance that you can flow and attack from, as Duance shows you the basic stance and movement that all fighters rely on - including some ways to get advantages your opponents won’t have
- Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
- Enter confidently into the clinch and begin controlling action from close range, including learning how to throw elbows and knees as you swing the fight your way
- Punch, kick, knee, and elbow in combination with the BMT numbering system that Bang explains, and uses to give you direct lessons on how to begin training and throwing strikes
- Counter big strikes from your opponents with techniques on movement, blocking, and slipping - before returning with front kicks, round kicks, punches, and more
- Learn drills that you can use to increase your skill level and build flow that will guide you to a much higher stage of development, including exercises you can do by yourself or with partners/groups
- Build a stance that you can flow and attack from, as Duance shows you the basic stance and movement that all fighters rely on - including some ways to get advantages your opponents won’t have
- Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
- Enter confidently into the clinch and begin controlling action from close range, including learning how to throw elbows and knees as you swing the fight your way
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
PART 5
PART 6
PART 7
PART 8
$97

Reviews
- Reviews
- Questions
Ton of information at fast pace
Duane talks fast but delivers solid fundamentals with little to no fluff. I like how you are provided drill to develop the technique you were just shown.
BANG FOR YOUR BUCK! 💵
Really great curriculum and content. Speaks a little fast, but you get used to it quickly.
Solid content
Overall experience is great. DS loads super slow but that’s not the video’s not the creators’ fault. Categories aren’t the most accurate description of the layout and/or what’s included in the footage at the particular time stamp BUT everything in there is really productive. I love how quickly Duane Ludwig speaks and jumps from piece to piece, makes every minute worth watching. 4.5/5 and will definitely continue with the series.
Amazing
The quality of the videos, demos and explaination are great. Plus the week by week guide gives so much value. Would definitely recommend.
Bang Muay Thai year 1
Very detailed and informative