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Bang Muay Thai Ninja Academy: Year Three - Advanced by Duane Ludwig

Rise To The Challenge Of Real Ninja-Level Striking With These Advanced Kickboxing Lessons And Game Plans From Elite UFC Coach & MMA Legend Duane “Bang” Ludwig
  • Attack all levels of the body with highly effective attacks and combinations, including series you can use for parrying, step crosses, timing changes, and more
  • Understand how concepts like breaking timing, attacking from different angles, and chaining specific strikes together can bring out better results and cleaner technique for you
  • Learn drills that you can use to increase your skill level and build flow that will guide you to a much higher stage of development, including exercises you can do by yourself or with partners/groups
  • Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
  • Build off core combinations and see how you can read your opponents for the next strikes, so you can find a balance of attack that continues to grow over the fight
  •                                                
Rise To The Challenge Of Real Ninja-Level Striking With These Advanced Kickboxing Lessons And Game Plans From Elite UFC Coach & MMA Legend Duane “Bang” Ludwig
  • Attack all levels of the body with highly effective attacks and combinations, including series you can use for parrying, step crosses, timing changes, and more
  • Understand how concepts like breaking timing, attacking from different angles, and chaining specific strikes together can bring out better results and cleaner technique for you
  • Learn drills that you can use to increase your skill level and build flow that will guide you to a much higher stage of development, including exercises you can do by yourself or with partners/groups
  • Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
  • Build off core combinations and see how you can read your opponents for the next strikes, so you can find a balance of attack that continues to grow over the fight
  •                                                

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • KNEES
  • USING FOOTWORK TO LURE THEM IN
  • JAB PARRYING SERIES
  • PULLING THEM IN / STEP CROSS
  • 2.1 SERIES / OPEN STANCE FLOW
  • ROLLING FOR OFFENSE & DEFENSE
  • PART 2

  • 3 PUNCH SERIES
  • SWITCH CROSS HOOK & LEG ATTACKS
  • KNEES & FRONT KICKS / TIMING CHANGES
  • THE BARAO
  • SAME SIDE ROUND KICKS
  • PART 3

  • WORKING YOUR COUNTERS
  • REVIEWING FRONT KICKS: PARRYING AND COUNTERING
  • HOOKS & LEG KICKS
  • 2 PUNCH SERIES WITH ADD ONS
  • HEMMERS COMBINATION VARIATIONS
  • PART 4

  • SWITCH CROSS HOOK
  • SAME SIDE ROUND KICK VARIATIONS
  • FLOW DRILLS
  • PART 5

  • WORKING THE PULL TECHNIQUE FROM OPEN STANCE
  • WORKING THE BACK THEM UP DRILL FROM OPEN STANCE
  • DRILLING THE 2:30 SERIES FROM OPEN STANCE
  • PART 6

  • OPEN STANCE FLOW
  • SETTING UP THE 2 BODY LOW COMBINATION AND EXITING
  • STICKS COMBINATION & FOLLOWS
  • 2:30 SERIES WITH THE SWITCH STEP
  • THE SYNC UP FLOW TO THE 2 STEP COMBINATION
  • SETTING UP THE BACK THEM UP DRILL
  • PIECING TOGETHER THE DUTCH DRILL
  • USING OFFENSE AND DEFENSE TO SET UP KICKS
  • THE 1-BODY COMBINATION WITH MULTIPLE FIT INS & FINISHES
  • PART 7

  • SETTING UP, DEFENDING & COUNTERING LOW KICKS
  • MANAGING SPACE
  • SETTING UP HANDS WITH KICKS
  • COUNTERING LOW KICKS WITH REAR SIDE TECHNIQUES
  • HEMMERS COMBINATION WITH THE SWITCH IT COMBINATION
  • BUILDING UP TO THE DUTCH DRILL AND HOW TO DEFEND IT
  • HEMMERS COMBINATION REVIEW AND SET UPS
  • 2:30 SERIES VARIATIONS
  • AN OPEN STANCE FLOW OFF OF COMBINATION 2 HANDS
  • UPDATED 2 COUNTER FLOW DRILL
  • SYNC UP FLOW TO SWITCH 2 ADD ONS
  • SWITCH CROSS TO POP CROSS
  • PART 8

  • COMBINATION #5 VARIATIONS
  • WORKING OFFENSE & DEFENSE WITH COUNTERS
  • HAND FIGHTING, HEAD MOVEMENT & COUNTERING
  • 2 BODY LOW TO THE DRIVE BY
  • SYNC UP FLOW TO 2 BODY LOW PLUS SWITCH STEP WITH PULLDOWN TO OVERHAND
  • CLOSING THE DISTANCE WITH HOOK-CROSS-RELOAD- 8 LIVER-9 LOW
  • THE BAS COMBINATION / DUTCH DRILL #1 REVIEW
  • KNEES AND COUNTERING WITH KNEES
  • CORE COMBINATION REVIEW
  • $97


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