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Bang Muay Thai Ninja Academy: Intermediate - Year Two by Duane Ludwig

Elite UFC Coach & MMA Legend Duane “Bang” Ludwig Opens Up His Bang Muay Thai System For You To Learn How To Go From Good To Great With This Specialized Curriciulum For Experienced Students
  • Create combinations that really break down defenses and catch opponent’s unaware with these techniques from Duane’s system
  • Get direct instruction on how to drill and improve with these lessons, so that you can use these techniques in your drilling and training for maximum retention
  • Learn drills that can help you learn how to react better, move your opponent into range, flow through strikes, and more
  • Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
  • Throw with more power as Duane shows you how to get maximum output on your elbows, knees, kicks, and more across 8-volumes                                                                                                                                                                                                                                    
Elite UFC Coach & MMA Legend Duane “Bang” Ludwig Opens Up His Bang Muay Thai System For You To Learn How To Go From Good To Great With This Specialized Curriciulum For Experienced Students
  • Create combinations that really break down defenses and catch opponent’s unaware with these techniques from Duane’s system
  • Get direct instruction on how to drill and improve with these lessons, so that you can use these techniques in your drilling and training for maximum retention
  • Learn drills that can help you learn how to react better, move your opponent into range, flow through strikes, and more
  • Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
  • Throw with more power as Duane shows you how to get maximum output on your elbows, knees, kicks, and more across 8-volumes                                                                                                                                                                                                                                    

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • BACK THEM UP DRILL / 1 PULL CROSS
  • MMA FIT-IN SEQUENCE
  • COUNTERING THE JAB
  • FIGHT BREAKDOWNS: UFC 201/ JAB JAB CROSS & VARIATIONS
  • TYSON HOP
  • TYSON HOP REVIEW / NUMBERS FLOW DRILL
  • TYSON HOP TO THE REAR SIDE
  • PART 2

  • 2 BODY COMBINATION: BREAKDOWN OF CERRONE'S USE
  • NUMBER COMBINATIONS: ELBOWS
  • SET UP FOR THE JUMPING KNEE
  • RELOADS AND BEER MUG PUNCHES
  • BACK TO THE BASICS
  • ROUND KICKS WITH FOLLOW UP KNEE
  • OFF BEAT RHYTHMS
  • WORKING TIMINGS AND THE NIEKY HOLZKEN ADD ON
  • PART 3

  • FRONT KICK PARRY AND COUNTERS
  • NUMBER COMBINATIONS: FRONT KICK PARRY & COUNTERS SOUTH PAW
  • CHECK HOOK & MONKEY WALK
  • ROLLING TECHNIQUE AND COACHING DETAILS
  • WORKING COMBOS ON THE THAI BAG
  • PART 4

  • BREAK DOWN OF MITTWORK WITH UFC CHAMP TJ DILLASHAW
  • BODY COUNTER FLOW SEQUENCE
  • COUNTERREACTIVE FLOW DRILL
  • BACK TO THE BASICS: NUMBER COMBINATIONS & COUNTERS
  • 3 PUNCH SERIES & DRIVE BY UPPERCUT
  • DRIVE BY BREAKDOWN
  • DRILLING NUMBER COMBOS, BLOCKS & COUNTERS WITH SENSEI BAS RUTTEN
  • WORKING THE PULL CROSS & DRAWING YOUR OPPONENT IN
  • PART 5

  • FOCUSING ON THE STEP CROSS
  • LIVER LOW SERIES
  • STEP CROSS-HOOK-2 HANDS OFF THE LIVER LOW SERIES
  • DEVELOPING DRILLS IN OPEN STANCE
  • WORKING THE CROSS-HOOK-LOW
  • PART 6

  • NUMBER COMBINATIONS: SLIPS WITH 1 COUNTER
  • WORKING THE STICKS ROLL COMBINATION
  • ADJUSTING TO THE GAP OFF THE LOW KICK
  • BREAKING DOWN THE STINGER COMBINATION
  • FLOWING ON THE MITTS
  • RELOADS WITH ADD ONS
  • PART 7

  • BREAKING DOWN THE PLANT, RETURN AND THE FOLLOW
  • BACK THEM UP OPTIONS
  • WORKING COUNTERS
  • RETURNS
  • FRONT TO ROUND KICKS
  • STICKS COMBINATION VARIATIONS
  • PART 8

  • KNEES TO REAR ELBOW
  • ROUND KICK COUNTERS
  • WORKING THE PULL SERIES
  • ALLEY JAB & ALLEY CROSS
  • REVIEWING THE CROSS HOOK 2 COMBINATION
  • 2 ROLL DRILL
  • ELBOWS & KNEES
  • $97


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