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Tao of MMA: Pro Tips by Bas Rutten

Learn From The Best And Gain Invaluable Insights Into the World of Mixed Martial Arts From Legendary MMA Veteran And Fight Analyst Bas Rutten A True Icon In the Sport
  • Develop a strong foundation by learning the fundamental techniques that have propelled fighters to success, all while under the expert guidance of Bas Rutten.
  • Dive deep into the logistics of being a fighter with Rutten's extensive experience, covering everything from fight preparation and strategy to the mental aspects of the sport.
  • Elevate your fighting game to the next level as you absorb Rutten's wealth of knowledge, allowing you to make calculated decisions and execute flawless techniques in the cage.
  • Unlock your full potential as a fighter and gain a competitive edge by learning from a true MMA legend like Bas Rutten, who will empower you to achieve greatness in the world of mixed martial arts.                                                                                                                                                                                                                                        
Learn From The Best And Gain Invaluable Insights Into the World of Mixed Martial Arts From Legendary MMA Veteran And Fight Analyst Bas Rutten A True Icon In the Sport
  • Develop a strong foundation by learning the fundamental techniques that have propelled fighters to success, all while under the expert guidance of Bas Rutten.
  • Dive deep into the logistics of being a fighter with Rutten's extensive experience, covering everything from fight preparation and strategy to the mental aspects of the sport.
  • Elevate your fighting game to the next level as you absorb Rutten's wealth of knowledge, allowing you to make calculated decisions and execute flawless techniques in the cage.
  • Unlock your full potential as a fighter and gain a competitive edge by learning from a true MMA legend like Bas Rutten, who will empower you to achieve greatness in the world of mixed martial arts.                                                                                                                                                                                                                                        

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • TRAINING & CONDITIONING
  • INJURIES
  • GAME PLANNING
  • STEROIDS
  • TRAVELING TIPS FOR FIGHTERS
  • DAY-OF CORNERING ADVICE
  • BENEFITS OF A SQUARE STANCE
  • THE CORE TWIST DRILL
  • PROPER KICKING TECHNIQUE
  • HEAD KICK SET-UP
  • COUNTERING INSIDE LEG KICK WITH THE HIGH KICK
  • PRO TIP FOR IN THE CLINCH
  • STRIKING FROM THE CLINCH
  • ELBOWS FROM THE BOTTOM
  • ESCAPING THE GUARD
  • GROUND AND POUND
  • PART 2

  • KNEES FROM SIDE MOUNT
  • PALM STRIKES ON THE GROUND
  • HEEL HOOK
  • THE TOEHOLD
  • ADVANCED TOEHOLD TECHNIQUE
  • SIDE CHOKE REVERSAL
  • BAS RUTTEN NECK CRANK
  • CHICKEN WING/KIMURA TO NECK CRANK
  • THE BAS RUTTEN EXORCIST
  • BAS RUTTEN'S TOP 10 COMBOS
  • FROM STAND UP TO SUBMISSION
  • HOW LEGENDARY STORIES ARE BORN
  • $147


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