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The Tao of MMA: Wrestling by TJ Dillashaw

Wrestling Like A Champion With This Exclusive Opportunity To Learn The Subtle Art of MMA Wrestling From Two-Time Bantamweight UFC Champion TJ Dillashaw.

  • Discover the winning strategies and secrets that have made TJ Dillashaw a dominant force in the UFC, as he shares his expertise in MMA wrestling.
  • Take your takedown game to new heights as Dillashaw teaches you the intricacies of wrestling for mixed martial arts, from setups to takedowns and beyond.
  • Train alongside a world-class athlete and absorb Dillashaw's years of experience and knowledge, gaining the skills to outmaneuver and control your opponents on the mat.
  • Learn to dictate the pace of the fight with TJ Dillashaw's MMA wrestling techniques, becoming a formidable force in the octagon with your newfound grappling prowess.

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO AND FOOTWORK
  • WRESTLING FOOTWORK WITH A PARTNER
  • PUMMELING
  • DOUBLE LEG TAKEDOWN
  • SINGLE LEG TAKEDOWN
  • BODYLOCK TO OUTSIDE TRIP
  • STRIKING INTO THE DOUBLE LEG
  • STRIKING INTO THE SINGLE LEG
  • STRIKING INTO THE THE BODYLOCK
  • FINISHING THE DOUBLE LEG
  • FINISHING THE SINGLE LEG
  • FINISHING THE TAKEDOWN FROM THE BODYLOCK
  • PART 2

  • DEFENDING THE DOUBLE LEG
  • DEFENDING THE SINGLE LEG
  • DEFENDING THE BODYLOCK
  • CAGE CONTROL
  • GETTING OFF THE CAGE
  • TAKEDOWNS ON THE CAGE
  • GROUND AND POUND
  • $147

    Wrestling Like A Champion With This Exclusive Opportunity To Learn The Subtle Art of MMA Wrestling From Two-Time Bantamweight UFC Champion TJ Dillashaw.

    • Discover the winning strategies and secrets that have made TJ Dillashaw a dominant force in the UFC, as he shares his expertise in MMA wrestling.
    • Take your takedown game to new heights as Dillashaw teaches you the intricacies of wrestling for mixed martial arts, from setups to takedowns and beyond.
    • Train alongside a world-class athlete and absorb Dillashaw's years of experience and knowledge, gaining the skills to outmaneuver and control your opponents on the mat.
    • Learn to dictate the pace of the fight with TJ Dillashaw's MMA wrestling techniques, becoming a formidable force in the octagon with your newfound grappling prowess.

    Check Out The Trailer!

    So, What Exactly Do You Get?

    PART 1

  • INTRO AND FOOTWORK
  • WRESTLING FOOTWORK WITH A PARTNER
  • PUMMELING
  • DOUBLE LEG TAKEDOWN
  • SINGLE LEG TAKEDOWN
  • BODYLOCK TO OUTSIDE TRIP
  • STRIKING INTO THE DOUBLE LEG
  • STRIKING INTO THE SINGLE LEG
  • STRIKING INTO THE THE BODYLOCK
  • FINISHING THE DOUBLE LEG
  • FINISHING THE SINGLE LEG
  • FINISHING THE TAKEDOWN FROM THE BODYLOCK
  • PART 2

  • DEFENDING THE DOUBLE LEG
  • DEFENDING THE SINGLE LEG
  • DEFENDING THE BODYLOCK
  • CAGE CONTROL
  • GETTING OFF THE CAGE
  • TAKEDOWNS ON THE CAGE
  • GROUND AND POUND
  • $147

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