The Former #1 UFC Contender and 3x MMA World Champion Reveals His Secrets To His Devastating Elbows and Unorthodox Striking Style
Master effective, surprising techniques like the superman jab, spinning techniques, elbows, and more on this 5-part series
Listen to David discuss MMA and their time training together with UFC Hall of Famer Georges “Rush” St. Pierre
Set up surprisingly useful side kicks, spinning back kicks, lead roundhouses, and more as David shows you some of the same techniques that served him in the UFC
Land big shots that you can set up with David’s distance cutting techniques, including how to blitz and use fakes to your advantage
Learn special combos that include head kick knock out set ups with each leg, some of David’s specialties
The Former #1 UFC Contender and 3x MMA World Champion Reveals His Secrets To His Devastating Elbows and Unorthodox Striking Style
Master effective, surprising techniques like the superman jab, spinning techniques, elbows, and more on this 5-part series
Listen to David discuss MMA and their time training together with UFC Hall of Famer Georges “Rush” St. Pierre
Set up surprisingly useful side kicks, spinning back kicks, lead roundhouses, and more as David shows you some of the same techniques that served him in the UFC
Land big shots that you can set up with David’s distance cutting techniques, including how to blitz and use fakes to your advantage
Learn special combos that include head kick knock out set ups with each leg, some of David’s specialties
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRO
SUPERMAN PUNCHES COMBINATIONS:
SUPERMAN JAB
SUPERMAN CROSS
SUPERMAN JAB TO CLINCH
SUPERMAN JAB TO LOW KICK
SUPERMAN CROSS TO LEAD LEG KICK
SUPERMAN JAB TO TAKEDOWN
SUPERMAN CROSS TO TAKEDOWN
DISTANCE CUTTING TECHNIQUES: (JABS AND CROSSES)
DEEP JAB
DEEP 1,2 (JAB,CROSS)
BLITZES
SLIDING FAKE KNEE TO PUNCHES
SIDE KICKS:
SIDE KICK
DEFENSIVE SIDE KICK FROM PRESSURING OPPONENT
DEFENSIVE SIDE KICK FROM MISSED ROUNDHOUSE KICK
PART 2
SPINNING TECHNIQUES:
SPINNING BACK KICK
LEAD ROUNDHOUSE KICK TO SPINNING BACK KICK COMBO
SPINNING BACK FIST
SPINNING BACK ELBOW
SPINNING BACK ELBOW AND SPINNING BACK FIST VARIOUS SET UPS
PART 3
ELBOWS:
DOWNWARD ELBOW
CROSS ELBOW
UPPERCUT ELBOW
SPIKE ELBOW
SETTING UP ELBOWS FROM THE CLINCH
ELBOWS RECAP
FLYING KNEES:
FLYING JUMP KNEE
FLYING SCISSOR KNEE
PART 4
SPECIAL COMBOS:
PUNCH, HEAD KICK KO COMBO (LEAD LEG)
PUNCH, HEAD KICK KO COMBO (REAR LEG)
KICK, PUNCH KO COMBO (BACK LEG)
PART 5
HOW TO DEVELOP EXTREME POWER AND LAND STRIKES EFFECTIVELY WHILE STRIKING ON THE GROUND.
EXCLUSIVE INTERVIEW WITH UFC HALL OF FAMER GEORGES "RUSH" ST-PIERRE.
