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Master The Sweet Science Behind Defense In Striking To Make Yourself Hard To Find And Harder To Hit With Boxing Coach and Retired Pro Matt Goddard

  • Learn the difference between passive and aggressive blocks and how to use each of them
  • Don’t just defend yourself when your opponent punches, shut down your opponent and take away their ability to punch
  • Dominate the boxing clinch and use it to stop punches from your opponent and set up your own
  • Make head movement work for you so that it can actually be effective instead of just getting you in deeper trouble

Updating Your Defensive Skillset by Matt Goddard

  • Sale
  • Regular price $77.00

Digital video available for immediate viewing online


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • STEPPING BACK
  • STEPPING IN/SHUTTING DOWN
  • LATERAL STEPS
  • LATERAL PIVOTS
  • SHUFFLY STEPS
  • PART 2

  • PASSIVE BLOCKS
  • AGGRESSIVE BLOCKS
  • PARRYING STRAIGHT PUNCHES
  • FOREARM BLOCK
  • BODY BLOCK
  • LATERAL SWEEP
  • LEAD HAND BARRIER
  • ELBOW CONTROL
  • HAND CONTROL
  • PART 3

  • SLIPPING STRAIGHT PUNCHES
  • THE STEP SLIP
  • ROLLING HOOKS
  • ROLLING HOOKS WITH LATERAL MOVEMENT
  • PULL OR LEAN
  • WEAVING STRAIGHT PUNCHES
  • DEFENDING THE 1,2
  • SIDE SWITCHES IN THE CLINCH
  • ROLLING IN THE CLINCH
  • STRAIGHT DROP
  • PERPETUAL MOVEMENT
  • HAND PLACEMENT WHEN MOVING YOUR HEAD
  • CONCLUSION
  • $77


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