The Effective Footwork Manual by Vince McGuinness

Fight Effectively From Both Stances And Master The Footwork Necessary For Becoming A Hard-to-catch Fighter Using Movement Techniques From Vince McGuinness

• Check out some of the most effective and practical ways to switch stances during a fight such as using a step forward or backward.
• Target certain strikes such as a calf or thigh kick from both a closed and open stance.
• Use a follow up step off of a rear round kick to position yourself in a different stance and start attacking quickly.
• Use combinations to seamlessly change stances and hit your opponent with the unexpected before they have a clue what’s coming.
• Begin to understand how important footwork is and how it correlates to successful striking.
• Master the techniques and movements shown in this series and quickly see how you float around your opponent and are able to land whatever attacks you want.