Foundations of MMA Striking Curriculum by Charles Martinez
- Learn the barebones basics that are so important in MMA, including how to walk forward, backward and side to side
- See the different kinds of footwork that you can use in MMA to keep you safe and set up attacks
- Understand the mechanics behind different strikes so that you can throw them with maximum efficiency
- Defend yourself against strikers and takedowns so you can decide where the fight goes
- Learn the barebones basics that are so important in MMA, including how to walk forward, backward and side to side
- See the different kinds of footwork that you can use in MMA to keep you safe and set up attacks
- Understand the mechanics behind different strikes so that you can throw them with maximum efficiency
- Defend yourself against strikers and takedowns so you can decide where the fight goes
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
FOOTWORK
FOOTWORK COMBOS
PART 2
PARTNER DRILLS
PUNCHES - MECHANICS, COMMON MISTAKES
PART 3
BASIC MECHANICS OF THROWING A KICK
BASIC MECHANICS OF THROWING A KNEE
ELBOWS
PART 4
LAYERS OF DEFENSE
TAKEDOWNS
$77
Reviews
- Reviews
- Questions
marti
fine attention to small details. make a big difference. recommend it.
Great
All the way well explaind. You see his expirience as a coach since he is demonstrate it so well for the spectator. Also my Recommandations.
Solid instructional, definitely recommended
This is quite a good tool to use in terms of drills for coaching. I have trained twenty plus years and this is among the best instructionals that I have seen. I am really impressed.
Legit Striking curriculum !
Powerful & Effective striking tutorial. The level of fight IQ and technical details gained are immediate, because he makes it easy to follow in two ways. I can see his fighters demo his techniques with different body types, fight stance and posture. I can LISTEN to him break down in simple steps. No overly complex fight terminology alot of others use. He also addresses common mistakes we make as fighters & how we can correct these mistakes, before exploited by the Op. I've done alot of private lessons with MMA coaches. These vids, I can say that i have gained a stronger & solid formidable foundation for growth as a up and coming fighter. -Frankie Fast Hands