Understand The Basics That You Need To Have Under Your Belt If You Want To Be Successful In The Sport Of MMA With A Curriculum Designed By MMA Coach Charles Martinez
- Learn the barebones basics that are so important in MMA, including how to walk forward, backward and side to side
- See the different kinds of footwork that you can use in MMA to keep you safe and set up attacks
- Understand the mechanics behind different strikes so that you can throw them with maximum efficiency
- Defend yourself against strikers and takedowns so you can decide where the fight goes
Digital video available for immediate viewing online
