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Set Yourself Up For Success With A Rock Solid Striking Foundation From Charlie Vinch And His 4-Part Series!
  • Charlie Vinch is a multi-decade martial artist with ample amounts of experience in the essential arts of MMA, including a BJJ black belt!
  • Cover a wide range of basic concepts including stance, footwork, head movement, defensive posture, and of course hard-hitting strikes!
  • Learn the essentials of how to throw the jab, the cross, hooks, and uppercuts.
  • Discover the key to throwing each unique punch in a way that will help you build into effective combinations.
  • Build your striking arsenal by learning numerous variations of EACH punch and keep your opponent guessing!      
  • Basic Striking For MMA Volume 1: Punches Is A 4-Part Series From Charlie Vinch Where He Breaks Down The Essentials Of How To Effectively Punch In MMA!                                                                                                                                                                                                                                    

Basic Striking For MMA Volume 1: Punches by Charlie Vinch

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  • Regular price $77.00

Digital video available for immediate viewing online

 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • STANCE FUNDAMENTALS

  • KEYS TO STANCE
  • MOVEMENT #1 - FORWARD, BACKWARD, RIGHT, LEFT
  • MOVEMENT #2 - GALLOP
  • WHEN TO BEST UTILIZE THE GALLOP
  • MOVEMENT #3 - TROT
  • WHEN TO BEST UTILIZE THE TROT
  • MOVEMENT #4 - WALKING STANCE
  • WHEN TO BEST UTILIZE WALKING STANCE
  • PART 2

    KEYS TO THE JAB

  • TRADITIONAL JAB
  • JAB IN PLACE
  • BRUCE LEE JAB
  • STUFF JAB
  • POWER JAB
  • UPWARD JAB
  • STEP BACK JAB
  • LOW LEVEL JAB
  • STAP BACK JAB TO THE BODY
  • PART 3

    THE CROSS

  • BASICS OF THE CROSS
  • TWIST CROSS
  • OVERHAND RIGHT
  • FAKE IT - HARD CROSS
  • STRAIGHT BLAST CROSS
  • CROSS TO THE BODY
  • PART 4

    HOOKS

  • BASICS OF THE LEFT HOOK
  • SHOVEL HOOK
  • HEAD HOOK OFF CENTER LINE
  • STEP IN HOOK
  • HOOKS TO THE BODY
  • SHOVEL HOOK TO THE BODY
  • JUMPING SHOVEL HOOK
  • PART 5

    UPPERCUTS

  • BASICS OF THE UPPERCUT
  • REAR UPPERCUT
  • TIP THE HAT
  • UPPERCUTS TO THE BODY
  • OUTRO
  • $77


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