Master The Best Ways To Maximize The Effectiveness Of Pad Work And Apply These Techniques To Fights At The Highest Levels With World Renowned Striking Coach Kirian Fitzgibbons
- Pair this dynamic pad work with partner sparring and bag work to become the well-rounded fighter you aim to be
- Check out the basic at the CSA pad work system and pick up some of the best techniques for holding pads correctly
- Utilize boxing defensive counters while holding pads, providing your partner with realistic scenarios and help them develop proper muscle memory
- Put together progressive combinations and incorporate the art of switching stances
- Check out tons of options when it comes to striking for MMA, and gain real knowledge in terms of the science of striking
- Whether you are a beginner or advanced striker or pad holder, this series contains the techniques to help you master your craft!
Digital video available for immediate viewing online
