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Learn Essential Kickboxing Defense & Counters With Fromer Pro Fighter And Current Coach Nat McIntyre!
  • Coach Nat was the reigning IKF and WKA United States Professional Lightweight Muay Thai Champion from 2005-2014, and is a black belt in multiple martial arts.
  • Build your defense from the ground up with fundamental defensive concepts that ANYONE can learn.
  • Learn to cover, block, and evade significant strikes in a way that keeps you out of danger.
  • Return fire with clear-cut counters that exploit every attack your opponent throws!
  • Master the art of catching the kick, and using it as a unique way to land brutal leg kicks, foot sweeps, and MORE!
  • Essential Kickboxing Defense & Counters Is A 3-Part Series Dedicated To Making You A More Complete Fighter With A Rock Solid Defensive Game With The Ability To Land Critical Counters!
  •                                                                                                                                                                                                                                         

Essential Kickboxing Defense & Counters by Nat McIntyre

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  • Regular price $77.00

Digital video available for immediate viewing online

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • PILLAR SHIELD
  • CATCH PARRY SHIELD
  • WALL SURVIVAL
  • MOVING PUNCH SURVIVAL
  • LOW KICK COVER
  • MIDLINE KICK COVER
  • SCOOP FOOT JAB
  • COVER INSIDE KICK COVER SWITCH KICK
  • CALF KICK DEFENSE
  • IRON WALL DEFENSE DRILL
  • COVER 3 PUNCHES GLOVE DRILL
  • 3 FOR 3 PUNCH DRILL
  • COVER KICK ATTACK
  • SCOOP FOOT JAB ATTACK
  • KICK THE PUNCHER
  • PART 2

  • PARRY FOOT JAB DEFENSE
  • COVER KICK RETURN REAR KICK
  • COVER KICK RETURN SWITCH KICK
  • COVER LOW KICK RETURN REAR LOW KICK
  • COVER CUT KICK INSIDE
  • KICK THE HOOK KICK THE CROSS
  • CATCH REAR KICK RETURN KICK
  • CATCH LEFT KICK RETURN KICK
  • KICK CATCH DRILL
  • CATCH CUT KICK CATCH AND KNEE
  • CATCH AND SWEEP
  • CATCH AND TURN SWEEP
  • CATCH AND PUSH
  • CATCH FOOT JAB
  • SCOOP FOOT JAB LIFT SWEEP
  • CATCH FOOT JAB LIFT SWEEP
  • CATCH FOOT JAB CLOTHESLINE
  • PART 3

  • EVADE LOW KICK
  • EVADE LOW ATTACK
  • EVADE LOW INSIDE ATTACK
  • EVADE BODY KICK
  • EVADE BODY KICKS RETURN KICK
  • EVADE SWITCH BODY KICK RETURN KICK
  • EVADE HEAD KICK
  • EVADE HEAD KICK RETURN KICK
  • EVADE SWITCH HEAD KICK RETURN KICK
  • EVADE HEAD KICK DRILL
  • EVADE REAR KICK CUT KICK
  • EVADE SWITCH KICK CUT KICK
  • CUT KICK DRILL
  • COVER PUNCH RETURN 3 MITT DRILL
  • COVER 3 RETURN 3 PUNCHES MITT DRILL
  • HIT 3 COVER 3 HIT 3
  • COVER REAR KICK THAI PAD DRILL #1
  • COVER REAR KICK THAI PAD DRILL #2
  • COVER INSIDE KICK THAI PAD DRILL
  • COVER SWITCH KICKTHAI PAD DRILL
  • SCOOP FOOT JAB PAD DRILL
  • SCOOP REAR FOOT JAB THAI PAD DRILL
  • CATCH REAR KICK THAI PAD DRILL
  • CATCH SWITCH KICK THAI PAD DRILL
  • EVADE HEAD KICK THAI PADS
  • EVADE SWITCH HEAD KICK THAI PADS
  • $77


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