Fence Work Fundamentals by Rob Constance
- With 25 years of training to his credit and a black belt from one of BJJ’s most iconic figures, Rob Constance has been a blue basement fixture as well as a precious resource for thousands of BJJ practitioners
- Rob Constance has been Coaching in BJJ and MMA for over a decade and competing himself in multiple formats including the ADCC trials
- Improve your overall MMA game and learn to use the fence effectively to attack and score with unique and effective strategies from Constance’s own personal toolbox
- Master the basics against the cage with proper footwork, stance, ways to engage your opponents effectively, and more, all with seasoned experience and instruction from a well-known and respected coach
- Get the exchange to the mat with perfectly placed trips, takedowns, footsweeps, and more that will give you the edge in the fight for the upper hand
- Learn defensive procedures for some of the most common against-the-cage conundrums so you can thwart off attacks and regain control
- With 25 years of training to his credit and a black belt from one of BJJ’s most iconic figures, Rob Constance has been a blue basement fixture as well as a precious resource for thousands of BJJ practitioners
- Rob Constance has been Coaching in BJJ and MMA for over a decade and competing himself in multiple formats including the ADCC trials
- Improve your overall MMA game and learn to use the fence effectively to attack and score with unique and effective strategies from Constance’s own personal toolbox
- Master the basics against the cage with proper footwork, stance, ways to engage your opponents effectively, and more, all with seasoned experience and instruction from a well-known and respected coach
- Get the exchange to the mat with perfectly placed trips, takedowns, footsweeps, and more that will give you the edge in the fight for the upper hand
- Learn defensive procedures for some of the most common against-the-cage conundrums so you can thwart off attacks and regain control
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
BASICS / LUNGE VS. SQUARE STANCE TIGHT WAIST FINISHES
PART 2
UNDERHOOK AND TRAP ARM FINISHES
PART 3
COLLAR TIES & MISCELLANEOUS ATTACKS
$77
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5.0 Based on 2 Reviews
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01/06/2025
Steven United States
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10/03/2023
Alvin
Nice!
This is the best wall intructional I've seen, nothing comes close. This was my 1st introduction to Rob Constance and I gotta say, I really like his teaching style. He's easy to listen to with clear and concise instructions. Not a boring moment, just straight to the point with no time wasted. Wall techniques are often overlooked, so I'd recommend this to anyone looking for an edge over the competition.