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Footwork For Martial Arts by Seth Stacey

Footwork For Martial Arts by Seth Stacey - Dynamic Striking
Footwork For Martial Arts by Seth Stacey - Dynamic Striking

Become Untouchable On The Feet And Gain A New Understanding Of What Footwork Really Is From Striking Coach Seth Stacey And Improve Your Skills By Learning How It’s Trained In The Bang Muay Thai System!

  • Learn how to take angles on your opponent so that they never have an opportunity to hit you.
  • Be able to punch going backwards so that even when your opponent is pressuring you they have no chance to be safe. 
  • Use punches to create angles on your opponent so they think you just disappeared
  • Learn how to fight out of both stances so that you can constantly switch on your opponent.                                                                                                               

Become Untouchable On The Feet And Gain A New Understanding Of What Footwork Really Is From Striking Coach Seth Stacey And Improve Your Skills By Learning How It’s Trained In The Bang Muay Thai System!

  • Learn how to take angles on your opponent so that they never have an opportunity to hit you.
  • Be able to punch going backwards so that even when your opponent is pressuring you they have no chance to be safe. 
  • Use punches to create angles on your opponent so they think you just disappeared
  • Learn how to fight out of both stances so that you can constantly switch on your opponent.                                                                                                               


Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

BASIC FOOTWORK

  • INTRO
  • FINDING YOUR STANCE
  • BASIC FOOTWORK DRILL
  • THE DRIVING SHUFFLE
  • THE ANCHOR STEP
  • THE GALLUP STEP
  • SHIFTING
  • THE QUARTER TURN
  • THE STEPPING QUARTER TURN
  • THE SWITCH STEP
  • THE L STEP

    • PART 2

    SYNCHING THE HANDS AND FEET TOGETHER

  • BASIC PUNCHING MECHANICS
  • IPSILATERAL VS CONTRALATERAL FOOTWORK
  • THE HANDS AND FOOTWORK DRILL
  • THE IPSILATERAL LINE DRILL
  • THE CONTRALATERAL LINE DRILL
  • JAB FOOTWORK
  • THE BACK EM UP DRILL
  • THE BACK YOU UP DRILL
  • THE IPSILATERAL LINE DRILL WITH SLIPS
  • THE CONTRALATERAL LINE DRILL WITH SLIPS

    • PART 3

    FOOTWORK DRILLS

  • THE HANDS AND FOOTWORK DRILL ON THE PADS
  • JAB AND DOUBLE JAB FOOTWORK DRIL ON THE PADS
  • THE IPSILATERAL LINE DRILL ON THE PADS
  • THE IPSILATERAL LINE DRILL BACKWARDS ON THE PADS
  • THE CONTRALATERAL LINE DRILL ON THE PADS
  • THE CROSS HOOK TWO
  • BACK EM UP DRILL ON THE PADS
  • BACK YOU UP DRILL ON THE PADS
  • THE IPSILATERAL LINE DRILL WITH SLIPS ON THE PADS
  • UTILIZING THE ANCHOR STEP ON THE PADS
  • UTILIZING THE STEPPING QUARTER TURN ON THE PADS
  • SHIFTING WITH ROUND KICKS ON THE PADS
  • SHIFTING WITH ROUND KICKS BACKWARDS ON THE PADS
  • USING THE GALLOP AND L STEP ON THE BAG
  • SWITCH KICKS ON THE BAG
  • ADVANCED TECHNIQUES ON THE BAG
  • CONCLUSION

    • $77


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