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Strike & Kickbox In A Healthier Way With These Techniques From Pavel Trusov That Let You Deliver Damage While Still Staying Safe
  • Get a specific warmup for kickboxing that you can use to be ready for training and fighting, with exercises for the hips, lower back, legs, and more
  • Use your jab with an educated approach as Pavel shows you how to use this lead punch to begin setting the tone of the fight, then build into crosses and other direct punches
  • Work your way safely into bigger combinations as Pavel teaches the exact steps you should be taking for maximum impact on your hooks and uppercuts
  • Learn how to shadow box with Pavel’s advice on what you should be doing to get the most out of this valuable training time                                                                                                                                                                                                                                       

Healthy Kickboxing by Pavel Trusov

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  • Regular price $77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • WARMUP
  • PART 2

  • ABS
  • HIPS + LOWER BACK
  • LEGS
  • PART 3

  • JAB
  • CROSS + OTHER GUARDS
  • DIRECT PUNCHES
  • PART 4

  • HOOK
  • UPPERCUT
  • SHADOW BOXING
  • CONCLUSION
  • $77


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