Give Your Next Heavy Bag Workout A Boost With New Drills And Workouts That Will Prepare You For Fights And Leave You Sweating With Striking Instructor Charlie Vinch
Make the most out of what you have around you to mix up your training.
Learn to look at the good old heavy bag in a way that you haven’t before.
Integrate other tools into your heavy back work to make it even more functional.
Get new drills to play around with on the heavy bag boost your striking training.
Give Your Next Heavy Bag Workout A Boost With New Drills And Workouts That Will Prepare You For Fights And Leave You Sweating With Striking Instructor Charlie Vinch
Make the most out of what you have around you to mix up your training.
Learn to look at the good old heavy bag in a way that you haven’t before.
Integrate other tools into your heavy back work to make it even more functional.
Get new drills to play around with on the heavy bag boost your striking training.
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRO
THE TOOL BOX
NECESSARY TOOL BOX EQUIPMENT
GLOVE SIZING
TRADITIONAL BOXING HAND WRAPPING
THAI BOXING HAND WRAPPING
HOW TO KNOW IF YOU ARE PUNCHING THE BAG CORRECTLY / COMMON MISTAKES
