Give Your Next Heavy Bag Workout A Boost With New Drills And Workouts That Will Prepare You For Fights And Leave You Sweating With Striking Instructor Charlie Vinch
- Make the most out of what you have around you to mix up your training.
- Learn to look at the good old heavy bag in a way that you haven’t before.
- Integrate other tools into your heavy back work to make it even more functional.
- Get new drills to play around with on the heavy bag boost your striking training.
Digital video available for immediate viewing online
