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UFC Veteran & World-Ranked Contender Jack Hermansson Breaks Down His Brutally Effective Style Of Ground And Pound Techniques & Strategies In This 3-Part Series!
  • Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
  • Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
  • Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
  • Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
  • As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
  • Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
  • Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!                                                                                                                                                                                                                                     

Joker Style Ground & Pound by Jack Hermansson

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  • Regular price $77.00

Digital video available for immediate viewing online

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • CONCEPTS
  • CLOSED GUARD
  • FOOT ON HIP
  • REACHING PROBLEM
  • ARMBAR DEFENSE
  • UNDER HOOK PUMMELING COUNTER
  • HEAD CONTROL COUNTER
  • COVER THEIR MOUTH
  • BREAKING GRIPS
  • CROSS HIP CONTROL
  • STAND UP TRIPOD AND ATTACHING THE ANCHOR
  • LUMBERJACK SWEEP COUNTER
  • STAND UP FEINT
  • KNEE PRESSURE PASS TO STANDING LEG CONTROL
  • FOOT ON HIP COUNTER
  • LEG CONTROL TO KNEE SLICE
  • HALF GUARD UNDERHOOK COUNTER
  • PART 2

  • CRUCIFIX ENTRY
  • CRUCIFIX DETAILS
  • CRUCIFIX POSITIONS AND SUBMISSIONS
  • GET UP PROBLEM
  • HAND TRAP POSITION
  • ROLLING CRUCIFIX
  • BACK TAKE FROM CRUCIFIX
  • INSIDE THIGH CONTROL
  • PART 3

  • HALF GUARD TO 3 QUARTER MOUNT
  • GETTING TO MOUNT
  • STRIKING FROM MOUNT
  • PLEASE DON'T HUG ME
  • GIFT WRAP
  • FLATTEN THEM OUT
  • FORCE THE ROLL
  • THE CAROUSEL
  • KNEE ON BELLY
  • PREVENTING LAY AND PRAY
  • UPKICKS
  • GROUND AND POUND FROM BOTTOM
  • PUNCHING POWER
  • OUTRO
  • $77


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