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Randy Steinke Teaches The ESSENTIALS Of Padwork In This 3-Part Masterclass On Using A Variety Of Pads In An MMA Setting!
  • MMA Lab coach Randy Steinke is a former professional fighter and has helped some of the top-tier talent in MMA.
  • Steinke uncovers the gritty details behind being a next-level pad holder to allow for fighters to rapidly increase their skills.
  • Start slow and build into a flurry of creative combinations that actually work in real-world settings!
  • Learn to use flow drills to help students utilize footwork, head movement, distance management, and more.
  • Develop precision, timing, and speed with specific drills that will help you keep opponents guessing while you deploy evasive footwork!
  • Padwork 101 Is A 3-Part Series Where Randy Steinke Lays Out A Complete Blueprint On Utilizing A Variety Of Pads For Rapid Skill Acquisition!

The 4hr Comprehensive Pad Work System by Randy Steinke

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  • Regular price $100.00

Digital video available for immediate viewing online

                                                                                                                                                                                                                                        


 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • FLOW DRILL

  • LEFT SIDE ISOLATION
  • RIGHT SIDE ISOLATION
  • BOTH SIDES
  • BOTH SIDES WITH DEFENSE
  • SLIPS AND ROLLS LEFT SIDE ISO
  • SLIPS AND ROLLS RIGHT SIDE ISO
  • SLIPS AND ROLLS BOTH SIDES
  • KICK - KNEE - HOOK - KICK REAR SIDE
  • KICK - KNEE - HOOK - KICK LEAD SIDE
  • ELBOW AND KNEE FLOW DRILL
  • PART 2

    EFFECTIVE COMBINATIONS

  • OPEN STANCE COMBINATION
  • 2 -1
  • JAB GAME
  • 3 COUNT
  • REAPING THE HOOK
  • CROSS HOOK, 1 - 2
  • PART 3

  • SPRINT - BODY - BODY
  • ANGLE OUT DRILL
  • EDUCATED LEAD HAND
  • SNAP KICKS
  • CROSS - UPPER CUT - HOOK - CROSS
  • $100


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