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Score Takedowns With Grappling’s Most Successful Technique, With This Single Leg System From UFC Contender & BJJ Black Belt Beneil Dariush

  • Shoot to the legs and finish in space or against the cage with these systems for takedown success
  • Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
  • Penetrate your opponent’s defenses and get to the legs with solid setups that help you manage risk
  • Finish with doubles, dumps, running the pipe, and more as Beneil helps you get them down as he troubleshoots common problems
  • Maximize your takedown skills by learning how to use the cage or wall to your advantage, optimizing leverage and helping you control

Single Legs For MMA by Beneil Dariush

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  • Regular price $97.00

Digital video available for immediate viewing online


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION

    PENETRATION SHOTS

  • NO SETUP - HIGH RISK/LOW RETURN
  • FORCING OPPONENT TO COVER - MEDIUM RISK/ LOW RETURN
  • LURING PARTNER INTO EXCHANGE - MEDIUM RISK/ HIGH RETURN
  • CREATING ANGLES OF OPPONENTS REACTION - LOW RISK/ HIGH RETURN

    PART 2

    SINGLE LEG FINISH IN THE OPEN

  • TRIP
  • RUN THE PIPE/DUMP *NUMBER ONE AND TWO ARE INTERCHANGEABLE IN ORDER
  • DEALING WITH SHIN ACROSS THE THIGH
  • PICKING UP THE ANKLE

    PART 3

    SINGLE LEG FINISH OF THE WALL

  • ELBOW TO KNEE SYSTEM - RUN THE PIPE/DUMP/DOUBLE
  • CUTTING OPPONENT IN HALF AND LIFT
  • CUTTING OPPONENT IN HALF AND OFF BALANCING
  • DEALING WITH SHIN ACROSS THE THIGH

    PART 4

    HIGH CROTCH FINISH IN THE OPEN

  • RUN THE PIPE/DUMP
  • DRIVE THROUGH INTO DOUBLE *NUMBER ONE AND TWO ARE INTERCHANGEABLE IN ORDER
  • LIFT
  • OPPONENT TRIES TO CREATE SPACE

    HIGH CROTCH FINISH ON THE WALL

  • RUN THE PIPE/DUMP
  • DOUBLE
  • LIFT
  • OPPONENT CREATES SPACE


    $97


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