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Single Legs For MMA by Beneil Dariush

Single Legs For MMA by Beneil Dariush - Dynamic Striking
Single Legs For MMA by Beneil Dariush - Dynamic Striking

Score Takedowns With Grappling’s Most Successful Technique, With This Single Leg System From UFC Contender & BJJ Black Belt Beneil Dariush

  • Shoot to the legs and finish in space or against the cage with these systems for takedown success
  • Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
  • Penetrate your opponent’s defenses and get to the legs with solid setups that help you manage risk
  • Finish with doubles, dumps, running the pipe, and more as Beneil helps you get them down as he troubleshoots common problems
  • Maximize your takedown skills by learning how to use the cage or wall to your advantage, optimizing leverage and helping you control

Score Takedowns With Grappling’s Most Successful Technique, With This Single Leg System From UFC Contender & BJJ Black Belt Beneil Dariush

  • Shoot to the legs and finish in space or against the cage with these systems for takedown success
  • Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
  • Penetrate your opponent’s defenses and get to the legs with solid setups that help you manage risk
  • Finish with doubles, dumps, running the pipe, and more as Beneil helps you get them down as he troubleshoots common problems
  • Maximize your takedown skills by learning how to use the cage or wall to your advantage, optimizing leverage and helping you control


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION

    PENETRATION SHOTS

  • NO SETUP - HIGH RISK/LOW RETURN
  • FORCING OPPONENT TO COVER - MEDIUM RISK/ LOW RETURN
  • LURING PARTNER INTO EXCHANGE - MEDIUM RISK/ HIGH RETURN
  • CREATING ANGLES OF OPPONENTS REACTION - LOW RISK/ HIGH RETURN

    PART 2

    SINGLE LEG FINISH IN THE OPEN

  • TRIP
  • RUN THE PIPE/DUMP *NUMBER ONE AND TWO ARE INTERCHANGEABLE IN ORDER
  • DEALING WITH SHIN ACROSS THE THIGH
  • PICKING UP THE ANKLE

    PART 3

    SINGLE LEG FINISH OF THE WALL

  • ELBOW TO KNEE SYSTEM - RUN THE PIPE/DUMP/DOUBLE
  • CUTTING OPPONENT IN HALF AND LIFT
  • CUTTING OPPONENT IN HALF AND OFF BALANCING
  • DEALING WITH SHIN ACROSS THE THIGH

    PART 4

    HIGH CROTCH FINISH IN THE OPEN

  • RUN THE PIPE/DUMP
  • DRIVE THROUGH INTO DOUBLE *NUMBER ONE AND TWO ARE INTERCHANGEABLE IN ORDER
  • LIFT
  • OPPONENT TRIES TO CREATE SPACE

    HIGH CROTCH FINISH ON THE WALL

  • RUN THE PIPE/DUMP
  • DOUBLE
  • LIFT
  • OPPONENT CREATES SPACE


    $97


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