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Striking For MMA Fundamentals by Richie Van Houten

Striking For MMA Fundamentals Is A 2-Part Series Covering Next-Level Striking Concepts To Help You Thrive In MMA!

  • Richie Van Houten is an seasoned striker with over 15 years of MMA-striking refinement, as well as a BJJ black belt under the Legendary Marcelo Garcia.
  • The series covers the basics of boxing and kickboxing including stance, fundamental footwork, defensive strategies, and a wide range of MMA-based punches and kicks.
  • Van Houten shares a unique set of drills that are designed to give you a clear-cut pathway for progression in a MMA-specific setting.
  • Richie Van Houten’s 2-part series on MMA Striking is great whether you are just starting out or looking to fine tune your fundamentals!
  • Learn a striking system with the ruleset of MMA in mind, and be ready for the unique challenges of MMA including takedowns!

Striking For MMA Fundamentals Is A 2-Part Series Covering Next-Level Striking Concepts To Help You Thrive In MMA!

  • Richie Van Houten is an seasoned striker with over 15 years of MMA-striking refinement, as well as a BJJ black belt under the Legendary Marcelo Garcia.
  • The series covers the basics of boxing and kickboxing including stance, fundamental footwork, defensive strategies, and a wide range of MMA-based punches and kicks.
  • Van Houten shares a unique set of drills that are designed to give you a clear-cut pathway for progression in a MMA-specific setting.
  • Richie Van Houten’s 2-part series on MMA Striking is great whether you are just starting out or looking to fine tune your fundamentals!
  • Learn a striking system with the ruleset of MMA in mind, and be ready for the unique challenges of MMA including takedowns!

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • BOXING BASICS

  • BASIC OF STANCE AND PUNCHES
  • FOOT WORK AND LINE DRILLS
  • FIFTEEN BOXING DEFENSES
  • SLIPS
  • LEVEL CHANGE AND PULL
  • ROLLS
  • BLOCK
  • CROSS BLOCK
  • SHELL
  • FIFTEEN BOXING COUNTERS
  • SLIP LEVEL CHANGE PULL COUNTERS
  • ROLLS AND BLOCKS COUNTERS
  • SHELL COUNTER
  • PART 2

    KICKS AND PARTNER DRILLS

  • NINE KICKS
  • 9 KICK DEFENSES
  • PUNCH KICK DRILL
  • SHADOW DRILL
  • JAB DEFENSES
  • JAB COUNTERS
  • JAB DEFENSE DRILL
  • JAB COUNTER DRILL
  • TAKEDOWN TIMING DRILL
  • TAKEDOWN TIMING DRILL PART 2
  • BASIC PARTNER WARM UP DRILLS
  • LIVE PARTNER DRILL
  • FEINTS, FAKES AND TIMING DRILL
  • LEAD FEINTS
  • FEINT OFF LEAD PUSH KICK
  • SIX FOR SIX DRILL
  • OUTRO

  • $77


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    5.0 Based on 5 Reviews
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    Filter Reviews:
    J
    05/07/2024
    JJ
    United States

    Houten

    Straightforward. Not too complicated. Easy to implement. Easy to remember. Still good enough for takedowns in MMA. Easy combination to follow.

    JJ
    04/25/2024
    J J.
    United States

    hout

    it is a hout

    M
    03/05/2023
    Mehmet

    Striking fundamentals

    Must have

    DA
    10/16/2022
    David A.

    Nice fundamental drills!

    Really nice drills to do with a partner to start building from the ground up your footwork together with the offensive tools, defensive tools, basic counters, feints and strikes into takedowns and timing for takedowns.

    DS
    05/13/2022
    David S.

    Great stuff

    Amazing stuff! I like his style also his amazing knowledge what he’s sharing here and also on his ig! Hopefully he do another one more advance in future!

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