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The Art & Science Of Ground And Pound Part 1 by Greg Jackson

Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!!

  • Land effective strikes on the ground with Jackson-Winkeljohn head coach Greg Jackson and his series on ground and pound basics.
  • Learn these fundamentals from one of the greatest minds in MMA with Greg Jackson’s ground and pound manual!
  • Land punches and elbows from mount, land strikes from the crucifix, and control the half guard with shots to the body or head.
  • Get a complete sense of the technique behind proper MMA ground and pound, including the control and power you can create with effective shots.

Greg Jackson has coached MMA stars and champions like Jon Jones, Carlos Condit, Georges St. Pierre, and more!!

  • Land effective strikes on the ground with Jackson-Winkeljohn head coach Greg Jackson and his series on ground and pound basics.
  • Learn these fundamentals from one of the greatest minds in MMA with Greg Jackson’s ground and pound manual!
  • Land punches and elbows from mount, land strikes from the crucifix, and control the half guard with shots to the body or head.
  • Get a complete sense of the technique behind proper MMA ground and pound, including the control and power you can create with effective shots.

Build A Base Of Effective Ground & Pound With Fighting Guru And Multiple-Time MMA Coach Of The Year Greg Jackson’s Guide To The Fundamentals Of The Art And Science Of Ground Striking !

 

Check Out The Trailer!

What Will You Learn?

Now you can study one of MMA’s most important skills with multiple-time Coach of the Year Greg Jackson’s 3-part guide to the fundamentals of ground and pound. Go position by position as Coach Jackson explains all the best, most basic and effective ways to land strikes on the ground.

Coach Greg Jackson has trained some of the greatest fighters of all time, including Jon Jones, Georges St. Pierre, Carlos Condit, and more, and he has done it with a unique mix of technique and strategy. Find out why his fighters call him “The Wizard” as he talks you through winning concepts that give his fighters the edge they need to excel.

Land basic shots from mount, with punches and elbows, with Greg’s advice on how to dominate and finish fights with strikes from this powerful position. Control the fight with the crucifix and learn how to land unanswered shots, and even totally break down half guard with punches and elbows that can be used systematically.

 

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • HIGH MOUNTED PUNCHES
  • LOW MOUNTED PUNCHES
  • ROUND KNUCKLE
  • HORIZONTAL ELBOWS
  • VERTICAL ELBOW

PART 2

  • SIDE MOUNT WITH VERTICAL ELBOWS WITH HAMMER FISTS
  • CRUCIFIX WITH VERTICAL ELBOWS
  • COW TAIL CRUCIFIX TO KIMURA

PART 3

  • BASIC GROUND AND PROUD FROM HALF GUARD
  • BODY SHOTS FROM HALF GUARD
  • OUTRO

So, What Does It All Cost?

$67


Reviews

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4.9 Based on 8 Reviews
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Filter Reviews:
TL
10/31/2024
Tommy L.
Poland

GnP Essential

Learn from Greg Jackson who coached the greatest fighters on the planet. Great details about Groun and Pound

JJ
10/04/2024
Joris J.
Philippines

Brb, buying all the rest

It's good

AS
10/25/2023
Andreas S.

Top-notch

Ground & pound is a world for its own and Greg Jackson is one of the best to teach this science. It is very difficult to find a gym where the topic is taught like Greg teaches it. So the instructional is more than worth the money.

J
09/13/2023
JJ

Greg

Good info as usual Greg

RG
05/26/2023
Rick G.

Martial ARTS

Greg Jackson is one of the best coaches around and you can clearly see why here. He made a 3 part instructional with no fuss, only useful knowledge, on the ground and pound. Something often skipped in the gyms. If you think ground and pound is easy (just land shots), give this a try.

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