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The Bang! Timing Course by Duane Ludwig

Develop A World-Class Understanding Of Timing And How To Apply It In Effective Striking Scenarios With Duane “Bang” Ludwig!
  • Renowned Coach Duane Ludwig breaks down the essentials of timing in this 4-part instructional.
  • Develop precise timing across a wide spectrum of striking concepts, including basic punches/kicks, defending strikes, countering strikes, and more!
  • Mix in footwork and timing to set perfect opportunities to land hard-hitting counters against the most commonly used strikes.
  • Learn to counter a variety of hard-to-spot kicks including low kicks, body kicks, front kicks, and more.
  • Take your timing to the next level with drills that will help you hone in the skills that Duane and company share throughout the series.
  • TJ Dillashaw, Sam Coutts, and Jessica Ludwig also come along for the ride and to share their own expertise on top-tier timing!                                                                                                                                                                                                                               
Develop A World-Class Understanding Of Timing And How To Apply It In Effective Striking Scenarios With Duane “Bang” Ludwig!
  • Renowned Coach Duane Ludwig breaks down the essentials of timing in this 4-part instructional.
  • Develop precise timing across a wide spectrum of striking concepts, including basic punches/kicks, defending strikes, countering strikes, and more!
  • Mix in footwork and timing to set perfect opportunities to land hard-hitting counters against the most commonly used strikes.
  • Learn to counter a variety of hard-to-spot kicks including low kicks, body kicks, front kicks, and more.
  • Take your timing to the next level with drills that will help you hone in the skills that Duane and company share throughout the series.
  • TJ Dillashaw, Sam Coutts, and Jessica Ludwig also come along for the ride and to share their own expertise on top-tier timing!                                                                                                                                                                                                                               

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • DEVELOPING THE TIMING FOR THE JAB
  • DEVELOPING THE TIMING FOR THE THE CROSS
  • DEVELOPING THE TIMING FOR THE LEAD HOOK
  • DEFENDING AND COUNTERING THE JAB, CROSS, AND HOOK
  • DEVELOPING THE TIMING FOR THE JAB WITH YOUR BACK AGAINST THE WALL
  • DEVELOPING THE TIMING TO DEFEND AND COUNTER THE LOW KICK
  • TIMING FOR DEFENDING AND COUNTERING THE LOW KICK BY INTERCEPTING AND ATTACKING THE SUPPORT LEG
  • PART 2

  • DEVELOPING THE TIMING TO DEFEND AND COUNTER THE BODY KICK
  • DEFENDING AND COUNTERING HOOK, LOW KICK
  • DEVELOPING THE TIMING TO DEFEND AND COUNTER THE FRONT KICKS
  • DEVELOPING THE TIMING FOR WHEN TO THROW THE LOW KICK
  • A DRILL FOR TIMING AND LANDING THE LOW KICK
  • PART 3

  • TIMING AND COUNTERING THE JAB WITH THE OUTSIDE LOW KICK
  • TIMING AND COUNTERING THE JAB WITH THE INSIDE LOW KICK
  • A DRILL FOR COUNTERING THE JAB WITH MULTIPLE LEAD LEG KICKS AND TARGETS
  • TIMING AND COUNTERING THE JAB WITH THE HIGH KICK
  • A DRILL FOR COUNTERING THE JAB WITH MULTIPLE REAR LEG KICKS AND TARGETS
  • TIMING AND COUNTERING THE CROSS WITH THE OUTSIDE LOW KICK
  • A DRILL FOR COUNTERING THE CROSS WITH MULTIPLE KICKS AND TARGETS
  • SOME CROSS COUNTERS FROM OPEN STANCE
  • $97


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    5.0 Based on 6 Reviews
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    Filter Reviews:
    LD
    10/12/2024
    Lennert D.
    United States

    Would Recommend

    Would Recommend

    GF
    10/16/2023
    Gregory F.

    Timing is everything

    Bang Muay Thai is a great course and martial art great to first start on in your mma journey. The timing course is great it’s all about the timing in this dvd you are timing your opponents weapons and counter great explanation on the subject I recommend this course to anyone need work on the countering

    V
    09/28/2023
    Vee

    Love it!

    People are sleeping on this one if they haven't bought it yet. Can be applied to any traditional STRIKING style you practice.

    J
    05/05/2023
    JJ

    Bang

    Good info. Nice job

    EB
    12/10/2022
    Evis B.

    Well thought

    Always good to have a system

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