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Breakdown Specific Strategies That Muay Thai Fighters Utilize When It Comes To Generating Power, Employing Proper Technique, and So Much More With Coach John Allan
  • Explore a wide range of techniques varying from basic fundamental strikes to some of the most advanced techniques used at the highest levels of Muay Thai fighting
  • Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
  • Add a series of punches, kicks, knees, teeps, and so many more different kinds of strikes to your repertoire
  • Include footwork into the equation and see how good movement makes for successful combinations
  • Utilize this all inclusive instructional to sharpen every aspect of your Muay Thai game!                                                                                                                                                                                                                                  

Wai Kru Systemized Muay Thai Series by John Allan

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  • Regular price $77.00

Digital video available for immediate viewing online

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • IN THIS INSTRUCTIONAL
  • HOW THE BODY WORKS WHILE STRIKING
  • 4 BASIC METHODS OF GENERATING POWER
  • STANCE
  • STRIKING

  • 2 STYLES OF ROUNDHOUSE KICKS
  • HORIZONTAL KICKS

  • LEG KICK
  • HIGH KICK
  • PART 2

    ANGLE KICKS

  • BODY KICK
  • LEGKICK
  • HIGH KICK
  • KICKING BALANCE
  • BLENDING ANGLE AND HORIZONTAL KICKS
  • LEAD LEG KICKING
  • CALF KICK
  • DOUBLE KICKS
  • KICK FLICKS
  • PRACTICING KICKS WITH BAG WORK
  • MORE BAG WORK
  • PART 3

    PUNCHING

  • THAI STYLE VS CENTERLINE
  • CROSS
  • JAB
  • HOOKS
  • UPPERCUTS
  • STIFF ARMING AND POST
  • BODY PUNCHES
  • JUMPING PUNCHES
  • PART 4

    TEEPS

  • LEAD TEEPS
  • REAR TEEPS
  • KNEES

  • 3 TYPES OF KNEES
  • STRAIGHT KNEES
  • ANGLE KNEES
  • HORIZONTAL KNEE
  • 3 STYLES OF FOOTWORK IN MUAY THAI
  • BALANCE AND STANCE WHILE KNEEING
  • JUMPING KNEES
  • ELBOWS

  • DEFENDING WHILE ELBOWING
  • PEELING THE GUARD TO ELBOW
  • TATMALA
  • PART 5

    BLENDING MOVEMENT STRIKING AND FOOTWORK

  • FEINTS AND FAKES
  • STANCE AND MOVEMENT
  • ADDITIONAL TYPES OF MOVEMENT
  • CORRELATION BETWEEN AND THE 4 METHODS OF GENERATING DYNAMIC POWER
  • CATCHING ON PADS
  • NUN'S PADWORK
  • PART 6

  • SETTING UP LEG KICK
  • SHADOW BOXING
  • BAG WORK
  • PLAY SPARRING
  • PAD WORK
  • LEG RHYTHM BAG TECHNIQUE
  • PARTNER KICKING DRILL
  • OUTRO
  • $77


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