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Wai Kru Systemized Muay Thai Series by John Allan

Wai Kru Systemized Muay Thai Series by John Allan - Dynamic Striking
Wai Kru Systemized Muay Thai Series by John Allan - Dynamic Striking
Breakdown Specific Strategies That Muay Thai Fighters Utilize When It Comes To Generating Power, Employing Proper Technique, and So Much More With Coach John Allan
  • Explore a wide range of techniques varying from basic fundamental strikes to some of the most advanced techniques used at the highest levels of Muay Thai fighting
  • Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
  • Add a series of punches, kicks, knees, teeps, and so many more different kinds of strikes to your repertoire
  • Include footwork into the equation and see how good movement makes for successful combinations
  • Utilize this all inclusive instructional to sharpen every aspect of your Muay Thai game!                                                                                                                                                                                                                                  
Breakdown Specific Strategies That Muay Thai Fighters Utilize When It Comes To Generating Power, Employing Proper Technique, and So Much More With Coach John Allan
  • Explore a wide range of techniques varying from basic fundamental strikes to some of the most advanced techniques used at the highest levels of Muay Thai fighting
  • Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
  • Add a series of punches, kicks, knees, teeps, and so many more different kinds of strikes to your repertoire
  • Include footwork into the equation and see how good movement makes for successful combinations
  • Utilize this all inclusive instructional to sharpen every aspect of your Muay Thai game!                                                                                                                                                                                                                                  

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • IN THIS INSTRUCTIONAL
  • HOW THE BODY WORKS WHILE STRIKING
  • 4 BASIC METHODS OF GENERATING POWER
  • STANCE

    • STRIKING

  • 2 STYLES OF ROUNDHOUSE KICKS

    • HORIZONTAL KICKS

  • LEG KICK
  • HIGH KICK

    • PART 2

    ANGLE KICKS

  • BODY KICK
  • LEGKICK
  • HIGH KICK
  • KICKING BALANCE
  • BLENDING ANGLE AND HORIZONTAL KICKS
  • LEAD LEG KICKING
  • CALF KICK
  • DOUBLE KICKS
  • KICK FLICKS
  • PRACTICING KICKS WITH BAG WORK
  • MORE BAG WORK

    • PART 3

    PUNCHING

  • THAI STYLE VS CENTERLINE
  • CROSS
  • JAB
  • HOOKS
  • UPPERCUTS
  • STIFF ARMING AND POST
  • BODY PUNCHES
  • JUMPING PUNCHES

    • PART 4

    TEEPS

  • LEAD TEEPS
  • REAR TEEPS

    • KNEES

  • 3 TYPES OF KNEES
  • STRAIGHT KNEES
  • ANGLE KNEES
  • HORIZONTAL KNEE
  • 3 STYLES OF FOOTWORK IN MUAY THAI
  • BALANCE AND STANCE WHILE KNEEING
  • JUMPING KNEES

    • ELBOWS

  • DEFENDING WHILE ELBOWING
  • PEELING THE GUARD TO ELBOW
  • TATMALA

    • PART 5

    BLENDING MOVEMENT STRIKING AND FOOTWORK

  • FEINTS AND FAKES
  • STANCE AND MOVEMENT
  • ADDITIONAL TYPES OF MOVEMENT
  • CORRELATION BETWEEN AND THE 4 METHODS OF GENERATING DYNAMIC POWER
  • CATCHING ON PADS
  • NUN'S PADWORK

    • PART 6

  • SETTING UP LEG KICK
  • SHADOW BOXING
  • BAG WORK
  • PLAY SPARRING
  • PAD WORK
  • LEG RHYTHM BAG TECHNIQUE
  • PARTNER KICKING DRILL
  • OUTRO

    • $77


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