X Close
Your Cart
Keep Shopping
Develop MMA Specific Striking Ability So That You Can Land Strikes And Takedowns Safely And Effectively With Lessons From Top MMA Coach Kirian Fitzgibbons
  • Learn the basics behind feints and fakes so that you can make your opponent second guess themself
  • Kick safely in MMA so that you don’t just get taken down off of your own attacks
  • Implement striking in MMA-specific scenarios so that you can strike effectively in the cage.
  • Blend in your takedowns with your striking so that you can more effective land them as well                                                                                                                                                                                                                                      

World Class Effective Striking For MMA by Kirian Fitzgibbons

  • Sale
  • Regular price $77.00

Digital video available for immediate viewing online

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • STANCE MOVEMENT AND BASE FOR MMA

  • FAKES, FEINTS AND FOOT WORK
  • LEVEL CHANGES AND SHOT FAKES
  • ADDING STRIKES
  • TAKEAWAYS
  • SHOWING THE UPPERCUT AND KNEE
  • STOPPING WITH KNEES
  • HAND FIGHTING AND DEFENSIVE INDEX
  • PUNCHES TO THE CHEST
  • FRAME AND SLIDE
  • PART 2

    KICKING SAFELY AND EFFECTIVE FOR MMA

  • OVERVIEW
  • BLIND KICKS
  • WHEN TO LEG KICK AND WHEN NOT
  • RIGHT BODY KICK
  • LEFT BODY KICK
  • CALF KICKS
  • HEAD KICKS
  • TEEPS AND FRONT KICKS
  • PART 3

    ELBOWS

  • INTRO
  • BASIC ELBOWS
  • BOXING TO ELBOWS
  • MMA APPLICATION
  • PAD WORK FOR MMA

    STRIKING TO TAKEDOWNS

  • TAKEDOWNS
  • USING OUR STRIKING TO GET OUR TAKEDOWNS
  • SHOOTING OFF OF THEIR STRIKING
  • PART 4

    SPARRING DRILLS

  • INTRO
  • LEVELS DRILL
  • REACTION DRILL
  • FLOW SPARRING
  • $77


    Recently Viewed Products