Cyrille Diabate is here to add a little spice to your next combination! In combat two people square off, move around to where one person has a positional advantage over the other. Positional advantage is just a fancy phrase for opportunity. Typically, the...

Stephen Whittier has some suggestions! We all know that a devastating straight punch can be the end of the fight. But where are you aiming? When learning the fundamentals of striking, we understand that the head is a target but simply tagging any...

  Being able to dominate the clinch is an imperative part of Muay Thai, from being able to control your opponents positioning and posture to fire off knee and elbow strikes. Sometimes though, you will find that your opponent has the inside control...