The right hook is a powerful punch that most boxers don’t use enough today, although it has a high KO percentage behind it. Most practitioners are introduced to the lead hook early in their development, and it is known as their primary hooking...

Counter The Jab with Melvin Manhoef Melvin “No Mercy” Manhoef is a former kickboxer and a current MMA fighter for Bellator’s Middleweight division. Melvin holds the MMA record of the highest percentage knockout for any fighter with over 15 wins. With 32 wins...

Low kicks are a staple strike of Muay Thai. These shots not only score points, but they also hurt a ton, especially if the person taking the kick isn’t used to getting kicked there a lot. Not only do they hurt, but landing...

Hooks are some of the most effective punches when it comes to knocking out an opponent. The type of impact, the force and the target that hooks are usually thrown at all add to the hook being considered the perfect knockout punch. While...

In the short history of Mixed Martial Arts there have been more than a few legendary strikers. Wanderlie Silva was known for his reckless throw bombs style, Shogan Rua had incredible Muay Thai and was known for his leg kicks, Mirko Filipovic (CroCop)...