The jab is the most effective single strike in boxing, if not all of combat sports. Having a quality jab and different jabs to use will go a long way. A quality jab takes skill and time to master the mechanics and is...

Ring generalship is one of the most important aspects of boxing. It is the way boxing bouts are usually determined. By looking at who is the ring general in a fight, we can tell who’s got the upper hand.   But what is...