There is certainly a mastery to refining your striking techniques, you need to master the ability to stay focused and keep yourself covered up while trying to land shots of your own. Once you have your opponent hurt then follow up and...

Throughout a fighter’s career, they will typically throw more jabs than any other punch in their arsenal. Its versatility is unparalleled—the jab can be used to get a better feel for how your opponent moves, it can be used to create space while...

  One of the most crucial skills for any fighter is being able to keep their body in proper positioning at all times of the fight, from attacking and defending to being outside of your opponent’s range, you have to know where to...

  One of the toughest aspects of fighting for both new and experienced fighters is the creation or elimination of distance. This is in art that has to be timed perfectly to both attack and defend effectively. You need to close distance to...

Despite not being the most powerful, and arguably being one of the least powerful in any striker's arsenal, the jab is widely recognized as the most important punch for any striker to learn and master.  The jab can control distance, start off a...