The jab is one of the most commonly used punches in most striking disciplines. It requires the shortest distance, can be used to cause damage, or as a way to get into the pocket to land additional strikes. With that being said, making...

  In this Video, legendary head coach of Team Kings MMA, Rafael Cordeiro talks about the ability and usefulness of doubling up your strikes. A double jab is one of the first things you learn to do in striking and is one of...