The ability to counter your opponent’s best strikes is one that can be the difference between a win or a loss in any combat sport. If your opponent prefers to throw one shot in particular and relies on that shot to win in...

The overhand right is the favorite strike of many fighters throughout the years, especially those who are of a shorter stature. The overhand right is one of the best counters to the jab that you can have. The overhand has both a ton...

Currently in Mixed Martial Arts there are two bigfish in the pond of promotions. In the west you have the Ultimate Fighting Championship and in the east you have ONE Fighting Championship. In the short history MMA shares a similar storyline as pro...

The jab is the most important technique in all of striking, maybe even one of the most important techniques in all of martial arts. This is why it’s really important to learn how to properly use the jab, both as an offensive weapon...