Distance management is probably one of the most underrated skills in combat sports. That is pretty unfortunate as distance management, whether you know it or not, is usually the deciding factor in a fight. If a fighter wants to work from the inside...

  In this video, the legendary head coach of Kings MMA, Rafael Cordeiro, goes over the importance of distance control and a simple drill that teaches you about the concept.  Coach Cordeiro starts off the video talking about the importance of distance control...

  Whether your goal is to close the distance and clinch, hit a takedown, or land a kick, Kyle Bochniak has you covered! Using hands, footwork, and head movement to close the distance and do some damage.    Kyle Bochniak explains that because...