One of the most dangerous weapons on the human body is the headbutt. The headbutt is so dangerous because the striking surface of your skull is very boney and dense and when you add in the entire body behind it, propelling it...

Browsing the internet you will find a million karate self defense videos out there, you might even come across Bas Rutten’s “Best Street Defense” VHS tapes. Undoubtedly there is both good stuff and bad stuff out there.  Every couple of videos you will...

In a fight, if you’re able to break the posture and destroy the balance of your opponent you are going to be at a huge advantage. If you are able to break their posture you can control your opponent and without any balance...

Dave Leduc is currently the Golden Belt holder. There are many belts that recognize a Champions but the individual that holds the top spot in Lethwei is Dave Leduc. There are a few different promotions that have Lethwei matches but the Golden Belt...

Elbows are a great strike, they can cut open your opponent, smash their bones and even finish a fight when landed at the right place at the right time. The problem with elbows is that they are the shortest range strike that someone...

In South east Asia nestled between Thailand and India sits a country forged by conflict. Myanmar is formally known a Burma. In the last hundred years they have separated from imperial rule, had a civil war and freedom from a Military ruled government....